Why nude yoga

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Yoga has approximately four bajillion variations within its fitness umbrella.I love yoga.Let's be clear: Doing naked yoga was far beyond the limits of my comfort zone.In the past, yoga was mostly associated with sun salutations, savasana, and serenity — a way to mindfully move your body and intentionally clear your mind.It may seem like a rather odd way to start such a spiritual practice, but not at Naked in Motionwhere we're all stark bollocks-and-breasts-hanging-out naked.

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How can you not want to know what happens in a nude yoga class?

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Yoga pants or close-fit shorts?So when I recently announced to a table of 12 over sushi that I'd be taking a coed naked yoga class, the crowd was less than surprised that I'd sign up for something so, well, out there.When was the last time you did something outside of your comfort zone?

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Comments

    3 thoughts on “Why nude yoga

  • Kaden 30 days ago

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  • Damari 14 days ago

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  • Emerson 3 days ago

    She always been fine af... But never had a great scene